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Tuesday, August 18, 2026

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HypnoAthletics PodCast

  • Hakeem Alexander
  • October 19, 2023
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Sponsored by The BlogDealer Listen to “HypnoAthletics : Exercising Your Mind” on Spreaker. PodChaser Feb 21, 2019

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8 Ways to Cultivate Healthy Sleep Patterns as a Shift Worker (World Reading Club)

  • Hakeem Alexander
  • September 24, 2023
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Publication Office Hours talk: “…Exercising Your Mind delves into research-based advice tailored for nurses, doctors, factory workers, and others who find themselves working irregular hours. […]

Finding Light Through Loss: Charting a Path to Healing with Healthy Goals
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Finding Light Through Loss: Charting a Path to Healing with Healthy Goals

  • Hakeem Alexander
  • September 22, 2023
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by Lucille Rosetti Grief, an emotion as old as time itself, is a deeply personal and challenging journey that everyone will experience at some point […]

8 Ways To Cultivate Healthy Sleep Patterns as a Shift Worker
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8 Ways To Cultivate Healthy Sleep Patterns as a Shift Worker

  • Hakeem Alexander
  • September 21, 2023
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by Camille Bruner Shift work undoubtedly poses challenges to maintaining a regular sleep schedule, yet it’s not an insurmountable obstacle. Below, Exercising Your Mind delves […]

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How Many Drinks Is Too Many? NeuroScience News Reading

  • Hakeem Alexander
  • September 12, 2022
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NeuroScience News Reading presented by Hakeem Ali-Bocas Alexander on The WISDOM app for World Reading Club in association with UniquilibriuM Sponsored by The BlogDealer – Health, Fitness […]

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Halt Parkinson’s Disease Symptoms with Exercise Hormone

  • Hakeem Alexander
  • September 12, 2022
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NeuroScience News Reading presented by Hakeem Ali-Bocas Alexander on The WISDOM app for World Reading Club in association with UniquilibriuM Sponsored by The BlogDealer – Health, Fitness […]

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How Your Family Can Get a Good Night’s Sleep Without Meds; and – Some Physics Chatter

  • Hakeem Alexander
  • September 11, 2022
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“Sleep is essential to overall wellness. While it is possible to have a few nights without a sufficient number of hours of sleep or without […]

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Fight Fat & Stay Fit With Neuro Linguistic Programming

  • Hakeem Alexander
  • August 25, 2022
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Fight fat and get fit by changing the way that you talk to yourself. This very simple exercise may just be the key you are […]

Scientists Warn The Human Brain Is Not Meant To Be Awake After Midnight
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Scientists Warn The Human Brain Is Not Meant To Be Awake After Midnight

  • Hakeem Alexander
  • August 6, 2022
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(Exercising Your Mind) “Past midnight, negative emotions tend to draw our attention more than positive ones, dangerous ideas grow in appeal and inhibitions fall away“. Listen to […]

Lucid Dream Accelerator With DemiPhase 11.1 Binauaral Beat Formula
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Lucid Dream Accelerator With DemiPhase 11.1 Binauaral Beat Formula

  • Hakeem Alexander
  • November 9, 2021
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(Exercising Your Mind) In this blog you will find the title podcast with a brief intro about the content, and several embedded audio players for […]

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Recent Posts

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RSS HypnoAthletics℠ PodCast

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