This blog post provides a comprehensive guide to the Emotional Incubation Method, outlining core principles, a step-by-step process, and the neuroscience behind this powerful technique
Uncover the hidden influence of your subconscious mind and how it controls 88% of your mental landscape. Based on the insights of clinical hypnotist Hakeem
Discover how to use hypnosis principles and social media intentionally to achieve your personal development goals. Learn practical steps for curating your digital environment and
In this insightful podcast episode, Hakeem Ali-Bocas Alexander challenges the conventional view of aging and fitness. He introduces the concept of ‘psychological aging’ and explains
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Sponsored by The BlogDealer Listen to “HypnoAthletics : Exercising Your Mind” on Spreaker.
Publication Office Hours talk: “…Exercising Your Mind delves into research-based advice tailored for nurses, doctors, factory workers, and others who find themselves working irregular hours.
Summary: Exercise intervention that lasts 12 weeks or less appears to be most effective at reducing mental health symptoms, especially for those suffering from anxiety
Summary: It is well documented that professional boxing causes neurological impairment. A new study reveals routine sparring can cause short term impairments in brain-muscle communication