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Summary: Exercise intervention that lasts 12 weeks or less appears to be most effective at reducing mental health symptoms, especially for those suffering from anxiety
Summary: It is well documented that professional boxing causes neurological impairment. A new study reveals routine sparring can cause short term impairments in brain-muscle communication
NeuroScience News Reading presented by Hakeem Ali-Bocas Alexander on The WISDOM app for World Reading Club in association with UniquilibriuM Sponsored by The BlogDealer – Health, Fitness
NeuroScience News Reading presented by Hakeem Ali-Bocas Alexander on The WISDOM app for World Reading Club in association with UniquilibriuM Sponsored by The BlogDealer – Health, Fitness
“Sleep is essential to overall wellness. While it is possible to have a few nights without a sufficient number of hours of sleep or without
GEOPHYSICS, HYPNOSIS & ASTROLOGY: on ResearchGate Possible GeoPhysical and Hypnotic Influences on Observed Correlations in Astrology Reading Focus Presented by Hakeem Ali-Bocas Alexander for World
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Fight fat and get fit by changing the way that you talk to yourself. This very simple exercise may just be the key you are