by Lucille Rosetti Grief, an emotion as old as time itself, is a deeply personal and challenging journey that everyone will experience at some point
by Camille Bruner Shift work undoubtedly poses challenges to maintaining a regular sleep schedule, yet it’s not an insurmountable obstacle. Below, Exercising Your Mind delves
By Camille Johnson We know that beauty is only skin deep, but how you care for that skin plays a major role in how you
By Camille Johnson Sleep is a pillar for health, and yet it is so often sacrificed at the altar of a busy life. Everyone, young
(Exercising Your Mind) In this blog you will find the title podcast with a brief intro about the content, and several embedded audio players for
Learn how to use metaphysical hypnosis and meditation to relax, sleep, and lucid dream in this PodCast where I discuss all of the different ways
CAUTION ! ! ! DO NOT LISTEN TO WHILE DRIVING OR ANY OTHER ACTIVITY THAT REQUIRES YOU TO BE FULLY FOCUSED, AWARE AND AWAKE !
Set aside your physical experience and welcome the adventure of an out-of-body experience with this astral-projection boosting, frequency formula. You might temporarily release yourself from
i ! i CAUTION ! i ! Only listen to these frequencies and other sound designs presented here if you are ready to cross the
(Exercising Your Mind) These versions have been enhanced with brain wave synchronizing frequencies. This is so that both sides of your brain are working more