Month: September 2023

Audio, Blog Beast, Education, Exercising Your Mind, Flor Elizabeth Carrasco, Hakeem Ali-Bocas Alexander, Health, HypnoAthletics, PodCast, Sleep, UniquilibriuM, World Reading Club

8 Ways to Cultivate Healthy Sleep Patterns as a Shift Worker (World Reading Club)

Publication Office Hours talk: “…Exercising Your Mind delves into research-based advice tailored for nurses, doctors, factory workers, and others who find themselves working irregular hours.