Publication Office Hours talk: “…Exercising Your Mind delves into research-based advice tailored for nurses, doctors, factory workers, and others who find themselves working irregular hours. […]
Month: September 2023
Finding Light Through Loss: Charting a Path to Healing with Healthy Goals
by Lucille Rosetti Grief, an emotion as old as time itself, is a deeply personal and challenging journey that everyone will experience at some point […]
8 Ways To Cultivate Healthy Sleep Patterns as a Shift Worker
by Camille Bruner Shift work undoubtedly poses challenges to maintaining a regular sleep schedule, yet it’s not an insurmountable obstacle. Below, Exercising Your Mind delves […]