Metaphysical Hypnosis, Meditation, Sleep and Lucid Dreaming
Summary: Exercise intervention that lasts 12 weeks or less appears to be most effective at reducing mental health symptoms, especially for those suffering from anxiety
Summary: It is well documented that professional boxing causes neurological impairment. A new study reveals routine sparring can cause short term impairments in brain-muscle communication
Fight fat and get fit by changing the way that you talk to yourself. This very simple exercise may just be the key you are
It may not be obvious if you are uninformed about self-defense, but being as physically fit as you can be is one of the most
This elegant sound design is formulated specifically to be used as a compliment to your lean muscle building efforts. You put in a lot of
KappaGuerra at YogaWorks in WeHo For a second day in a row, now on December 1st 2015; I keep myself flowing with more solo Capoeira
“Where do I begin? I trained with Hakeem for 5 1/2 months and during that span I lost over 50 lbs, learned about nutrition, and
Call Hakeem Alexander 818.430-5441 (Exercising Your Mind) I know you really want to learn exactly how the world’s greatest “secrets” about fitness and exercise can
(Exercising Your Mind) I did not even drink coffee this morning, and for some reason I was talking 322 kilometers per second for this podcast!
In Southern California 7 The Best Fitness Program (Exercising Your Mind) It is a very good thing that by the time you have finished reading
