Metaphysical Hypnosis, Meditation, Sleep and Lucid Dreaming
After two decades of clinical hypnosis, personal training, and martial arts philosophy, Dr. Hakeem Ali-Bocas Alexander shares one unifying truth: when you optimize your body,
If you’ve ever felt exhausted by the endless parade of wellness trends—the powders, the protocols, the influencers promising miracle fixes—you’re in the right place. Beneath
You’ll find the complete podcast episode embedded below. In 1997, I read a single page in Napoleon Hill’s Think & Grow Rich that mentioned something called “auto-suggestion.”
You’ll find the complete podcast episode embedded below. I spent my twenties training people on college intramural fields, working on music video sets for artists
A Blueprint for Sovereignty in the Age of Memetic Engineering I move differently because I train differently. At forty-nine years old, my physical mobility remains
Discover how to use hypnosis principles and social media intentionally to achieve your personal development goals. Learn practical steps for curating your digital environment and
In this insightful podcast episode, Hakeem Ali-Bocas Alexander challenges the conventional view of aging and fitness. He introduces the concept of ‘psychological aging’ and explains
Sponsored by Anti-Aging Secrets on BlogDealer Listen to “AI, Hypnosis & Men's Health” on Spreaker. Summary (UnEditeed) AI, Hypnosis, and Fitness: Unexpected Links Improving a
Summary: Exercise intervention that lasts 12 weeks or less appears to be most effective at reducing mental health symptoms, especially for those suffering from anxiety
Summary: It is well documented that professional boxing causes neurological impairment. A new study reveals routine sparring can cause short term impairments in brain-muscle communication
