Sphere of the Unconscious: Being Uncomfortable with the Familiar

(Exercising Your Mind) To be the best version of yourself, you may have been informed that you have to get out of your “comfort zone”. This advice may not be all that helpful to most of us who want more … Continue reading

Handwriting is an Ideomotor Function that Stimulates a Dynamic Ideomotor Response

(Exercising Your Mind) The word ideomotor is a combination of the words ideo and motor. Respectively, they are defined as “idea”, or mental representation, and “muscular action”. The word ideodynamic uses the suffix “dynamic” to indicate that there are more … Continue reading

Get what you want. Put your heart into all that you desire. Here’s how.

(HypnoAthletics) Feelings really matter a lot. Yes, I’m talking about emotions, but also physical feelings like sexual arousal. (more about this later). The way you feel about something, is the way that you will experience, or manifest some particular thing … Continue reading

Navigating Back to Life When You Get Lost

(Exercising Your Mind) You can read the 7 step guideline below for a breakdown of this formula for personal success map-making. “what if maps are wrong? make your own maps.” – Wilton James [Facebook 2017.12.03] “If your mind ain’t right, … Continue reading

Notes On A.C.I.D.

(Hakeem Alexander) Hakeem@HypnoAthletics.com I have practiced, and documented peaks in ‘performance’ and momentous manifestations of previously undiscovered skills that last, in several disciplines such as: creative writing and poetry, drawing and other visual arts, musical instruments, and singing, dancing and … Continue reading

How To Achieve Your Optimum Body Weight

(Hakeem Alexander) Hakeem@HypnoAthletics.com (Exercising Your Mind) The form of energy you put in is chemical energy in the form of food, which may be measured in Calories. Basically, the more movement or exercise you commit your body to engage in, … Continue reading

Do You Drool When They Ring The Dinner Bell?

(Hakeem Alexander) Hakeem@HypnoAthletics.com (Exercising Your Mind) Most of our long held, beliefs, emotions, traditions and cultures, are actually very cleverly disguised, mass-indoctrination tools used to create a predictable, and alterable behavior system. READ The Original “Ring The Dinner Bell – … Continue reading

Master Motivation And Self-Improvement With This Self-Hypnosis Exercise (S.H.E.)

(Hakeem Alexander) Hakeem@HypnoAthletics.com (Exercising Your Mind)  “Personal Exploration Topic (p.e.t.): A theoretical construct that utilizes a more constructive linguistic framing in place of the usual terms like issues, problems, etc..” READ: The Original Blog Post S.H.E. – Self Hypnosis Exercise … Continue reading

The Ultimate Key To Freedom Is Hidden Right Before Us

(Exercising Your Mind) Hakeem Alexander Hakeem@HypnoAthletics.com We must set our minds apart from that which we do not want, and bind our thoughts faithfully, knowingly and lovingly with those circumstance we wish to bring about. READ: The Original Blog “Right … Continue reading

Hypoglycemia: The High Cost Of Low Blood Sugar

(Exercising Your Mind) Hakeem Alexander | Hakeem@HypnoAthletics.com The symptoms of hypoglycemia are caused by the sustained stress it produces, causing food and chemical allergies, asthma, chronic yeast infections, confusion, chronic fatigue, weakness, visual disturbances, headaches, mood swings, anxiety and other emotional … Continue reading