By Bethany Hatton Photo by Freepik In an era where stress and anxiety are prevalent, finding effective ways to nurture mental health is crucial. While […]
Tag: meditation
How To Use Metaphysical Hypnosis & Meditation For Relaxation, Sleep & Lucid Dreaming With The UniquilibriuM PodCast
Learn how to use metaphysical hypnosis and meditation to relax, sleep, and lucid dream in this PodCast where I discuss all of the different ways […]
Sleep Deep And Awaken Restored With Relaxing Sound Healing Tones “Natasha’s Deep Sleep”
CAUTION ! ! ! DO NOT LISTEN TO WHILE DRIVING OR ANY OTHER ACTIVITY THAT REQUIRES YOU TO BE FULLY FOCUSED, AWARE AND AWAKE ! […]
“Enter the Realm of Souls” With Astral-Projection Boosting Frequency Formula
Set aside your physical experience and welcome the adventure of an out-of-body experience with this astral-projection boosting, frequency formula. You might temporarily release yourself from […]
Exploring Thanatology Through Lucid Dreaming And Out Of Body, Astral Projection Stimulating Frequencies
i ! i CAUTION ! i ! Only listen to these frequencies and other sound designs presented here if you are ready to cross the […]
Mars Landing 2021 Perseverance Themed Relaxation: Delta Brain Wave Stimulating Binaural Frequencies
Find calm and relaxation while celebrating the Mars Landing of Perseverance. Listen to the Delta Brain Wave Stimulating Binaural Frequencies and enjoy beautiful images of […]
Visual Play of The Lucid Ingredient: Am I Dreaming
(Exercising Your Mind) This is a new version of the Self-Hypnosis Exercise (SHE) “The Lucid Ingredient: Am I Dreaming” which was previously released as a […]
Second Wave Incremental Thought Change Hypnosis (S.W.I.T.C.H.) – 9 FREE Self-Hypnosis Exercises
(Exercising Your Mind) Because some people have requested Self-Hypnosis Exercises (SHE) without added effects, the FREE Downloads in this publication are offered in their original, […]
The Lucid Ingredient: Am I Dreaming?
(Exercising Your Mind) Have you ever wanted to lucid dream? Do you want to explore your dream world more consciously? Maybe you just want to […]
Meditation For Calm And Confident Accomplishment Of Goals: A 2-Part Formula
Why This Works (Exercising Your Mind) You have a better chance of successfully accomplishing your desired goals, objectives, and purposes when you replace any negative […]