Learn how to use metaphysical hypnosis and meditation to relax, sleep, and lucid dream in this PodCast where I discuss all of the different ways that myself and others have had success experiencing relaxation, better sleep, lucid dreams and even astral projection. These are the tips that can help you get the best out of the ambient sound designs and other trance-inducing audio productions created to help you change your state of mind.

• High-performing men aged 40–60 seeking elite fitness, stress management, and longevity strategies
  January 25, 2025 by Hakeem Ali-Bocas Alexander
• Folklore Across the Alps
  January 6, 2025 by Hakeem Ali-Bocas Alexander
• A Mischievous Companion to Saint Nicholas
  January 4, 2025 by Hakeem Ali-Bocas Alexander
• The Mysterious Origins of Krampus
  January 1, 2025 by Hakeem Ali-Bocas Alexander
• AstrOneironautics: Lucid Dreaming the Science of the Cosmos
  August 4, 2024 by Hakeem Ali-Bocas Alexander