Discover how to use hypnosis principles and social media intentionally to achieve your personal development goals. Learn practical steps for curating your digital environment and
In this insightful podcast episode, Hakeem Ali-Bocas Alexander challenges the conventional view of aging and fitness. He introduces the concept of ‘psychological aging’ and explains
by Lucille Rosetti Achieving long-term wellness involves making intentional choices that support both your physical and mental health. Consistency is key when it comes to
(Hakeem Alexander) Hakeem@HypnoAthletics.com (Exercising Your Mind) The form of energy you put in is chemical energy in the form of food, which may be measured
(Exercising Your Mind) Are you aware of the most common mistake that you, and most people make when not being successful? It really can be
“Where do I begin? I trained with Hakeem for 5 1/2 months and during that span I lost over 50 lbs, learned about nutrition, and
Testimonials Available Session Times. Monday and Tuesday * Hypnosis * Yoga * Capoeira * Private & Small Group [4] *packages not limited to Monday &
When two people are in the same gym, and are on the same equipment and the same exercise and one gets fit while the other stays fat; it indicates that getting fit is the result of exercising or doing things in a Certain Way.
The results are immediate. And every time I use the Chi Machine I am released into a very deep relaxation.
As usual with Capoeira Los Angeles events, it was a whole lot of fun with an amazing open roda. There were so many gifted, talented and dedicated Capoeiristas to play with!