Being in motion as you are Walking In The Sunlight provides the benefit of a low intensity exercise with fresh air as well that you can practice breathing meditation.
exercising Your mind
Metaphysical Hypnosis, Meditation, Sleep and Lucid Dreaming
Metaphysical Hypnosis, Meditation, Sleep and Lucid Dreaming
Being in motion as you are Walking In The Sunlight provides the benefit of a low intensity exercise with fresh air as well that you can practice breathing meditation.