If you understand that experiencing fresh air, clean water, and nutritious whole foods in a healthy body on a happy planet is true wealth, you hold a key concept to unlocking your
holistic abundance on all levels of existence – physical, energetic, mental, intuitive and spiritual. …
Through a coordinated progression of breathing, musculoskeletal and central nervous system activation, Physiomeditation can empower you with motivation, self-improvement, healthy physical fitness,
and if you so desire, spiritual unfoldment. You may fully integrate the physical, energetic, mental, intuitive and spiritual realms of existence and learn to be not only an archive of wisdom in a
healthy body, but a weapon of self-defense if you choose …
As a complement to current combatives training, or a supplement to any athletic
or fitness program, Jason Yorrick’s Martial Arts Conditioning, Kickboxing and
Sparring at Meridian’s Bodies in Motion is an indispensable component. …
if you learn how to remain in striking range as Anderson Silva did, while being
deft enough to evade Forrest Griffin’s (your opponent’s) attack, a-la a very
advanced Ali-like “rope-a-dope”, all while maintaining the positioning to
deliver “killing-strikes” of your own, you then have an effective martial arts
tool. …
What you can expect from these Mestres is humility, a love for the history and
traditions of Capoeria, great musical and singing skills, as well as rich
innovations and insight. They are all very laid back for the most part and truly
enjoy the game! …
I am also pretty sure that Don and his then girlfriend, now wife, never donated
that $300.00 dollars to their Mestre and Capoeira Academy, as I requested
as part of our agreement. If this is the case, I wonder how their Mestre
would feel about this theft-in-fact. But the Universe moves in her own way, and
“malicia” is a beautiful creature …
For absolute beginners and elite athletes alike, Capoeira Conditioning is the
ultimate, dynamic-training method for all around, cross-over athletics
fitness.
…
I am not altogether proud of these following accounts, specifically the
street-brawls, as I have matured enormously I think. However, I am not
ashamed either, and am glad to have had the experience to understand the martial
part of martial-arts. …
The dance-fight moves are then strategically employed to unbalance your
comrade by (1) misdirection, (2) suffocating their tactics and (3) trapping
them. Strikes are to be avoided rather than blocked and you are to escape
from being pinned rather than clash.
…
hand spins that seamlessly slip into vingativa takedown positions and kicks that
are pulled at the last moment so as not to inflict injury displaying a high
level of strike-zone control and awareness. …