One very useful thing I eventually learned was that I could stop the experiences of alien visitations and astral projecting, out of body experiences from happening through food.
In dreams I can manipulate or control the “physics” of my environment in radical ways. I am also a bit more “militant”. While HALO-Delta is a Research and Development branch of my dream concept, I have created a more militarized concept. This is known as S.P.A.C.E., the Sentience Protection Agency & Cosmic Embassy.