The PhysioMeditation Private Wellness Management Consultation uses a seamless integration of many Wellness, Healthy-Living and Self-Defense disciplines. This includes, but is not limited to, the Health Propulsion Laboratories (HPL) Hypno-Analysis, Mat-Pilates, Yoga and African-Brasilian Capoeira.

The purpose of Private Wellness Management Consultation is to assist clients in managing and improving their health and wellness while being fully equipped with a variety of strategies and tactics. In this way, many client Personal Exploration Topics (PETs) may be adequately addressed by the availability of various options to be customized and applied to each unique case.

Learn
and understand the Hypnotic Mind Theory developed by Health Propulsion
Laboratories (HPL) and empower yourself with the tools to clear your
Subconscious Mind of energy wasting Post-Hypnotic Suggestions.

Hypno-Analysis
is founded on the HypnoAthletics “Exercising Your Mind” training
designed to optimize your subjective experiences, or, so to speak,
improve life as you see it from your own view-point. The inspiring,
thought-provoking, mood-enhancing and memory-improving techniques are
the ultimate adventure in “Vocational and Avocational Motivation and
Self-Improvement”.

Develop
powerful and lean muscles rooted in a dynamic core with Contrology
Oriented Mat Pilates (COMP). COMP seamlessly integrates traditional
Pilates concepts and exercises with many novel and innovative
adaptations.

COMP is founded on the ABC’s of HypnoAthletics’
foundation of exercise physiology: Alignment, Breathing, &
Concentration. It is the study of control (contrology) over your core
movements and body; and the application of graduated exercises focused
on improving and mastering such control for Deliberate Energetic Flow
(DEF) for General Health Integration (GHI).

Less
aggressive is more dangerous with this fun and engaging art form that
is a dance, a game, and a combat skill unified through a fundamental
movement pattern: the jinga.

Capoeira is an art form that
brilliantly combines disciplined repetition with improvised physical
discourse through strategic exchanges of attacks, escapes,
counter-attacks and sometimes take-downs.

Hakeem has been an “Out-Law” Capoeira practitioner and player since 1993 and continues to practice Capoeira every day. Hakeem’s Out-Law Capoeira group is known as the KGB or KappaGuerra Brigade.

Dream
Action Yoga (DAY): Exposing the Conditioned Personality invites the
practitioner to explore the present moment through sequences of
physically invigorating and refreshing postures and flows guided by
careful, patient and expert suggestions for movement and breathing.

Complimenting
a 10-year practice of Yoga and breathing meditation, DAY is based on
“pranayama” or yoga of breath integrated with the many “hatha” or
physical forms of yoga including but not limited to kriya, kundalini,
vinyasa and tantra yogas.

The PhysioMeditation Personal Wellness Management Consultation is delivered as 10-sessions lasting 30-minutes each and are customized for each individual. The program is to be delivered within 60 to 90 days after the first session but may be completed in within 30 days.

The cost is $1,500.00 (USD) for the 10-session Private Wellness Management Consultation Program

“Extraordinary Betterist Hakeem Alexander has spent over 15 years
developing a personal development strategy for himself based on the
motivating principles behind optimum performance training in
Healthy-Living & Self-Defense.

His successful personal development history has inspired him to share
his experiences so that those who may benefit from his training and
experience have access to them.”
-BetterFly.com
betterfly.com/hypnoathletics