Hakeem Alexander–certified hynotherapist, accomplished musician, talented songwriter, Capoiera instructor, fitness, nutrition and health advisor, writer, personal trainer, and more!
Category: HypnoAthletics
Navy Seal Training and Hypnosis
Navy Seal Training and Hypnosis with host Lisa Machenberg and guest Hakeem Alexander, with his client Patrick Barry.
Crucible By Committee: When Capability Exceeds Belief
Constant physical and psychological stress occurs from beginning to end, with one “evolution” right after the other, and each with clear objectives: Bring you to your absolute physical breaking point to see if you can mentally push beyond it, and inculcate that individuals inevitably fail while only teams survive.
The Connection between Hypoglycemia and Depression
it has been observed that the regulation of optimum blood-sugar levels through corrective dietary programs, improves a person’s physical condition, emotional state and energy levels.
“Intellectual” Suggestibles and the “Auto-Dual induction”
very high Emotional-Suggestibles attempt to rationalize and then reject the therapeutic hypnotic suggestions.
Dr. John Kappas’ Development of Emotional and Physical Suggestibility
The names emotional and physical come from his behavioral work, in which he called behavior “sexuality”.
UniquilibriuM: Hakeem Alexander’s Original Acronyms & Concepts for Personal Development
Uniquilibrium, HypnoAthletics, Heuristic-Philology
Muscular Hypertrophy: Building Muscle Mass
The best way to gain muscle is through sensible resistence training and a logical nutritional program.
Healthy Living is a Primary Foundation for Self-Defense: (1)
So Martial Art is really the skills or ability to prevail through brutal and violent conflict that may result in serious injury and death. This is precisely the reason why we should never
desire to engage in this type of activity. But having the knowledge and conditioning to prevail should this occur is very empowering and confidence building. …
Now is the Time to Improve Your Health
If you understand that experiencing fresh air, clean water, and nutritious whole foods in a healthy body on a happy planet is true wealth, you hold a key concept to unlocking your
holistic abundance on all levels of existence – physical, energetic, mental, intuitive and spiritual. …