Using my P.K., I am able to fly, manifest various objects, move things around in whatever way and to wherever I wish, change the form of myself and other objects and people, become invisible, have incredible strength, visit other planets, galaxies and worlds of all kinds
Author: Hakeem Alexander
Sleep Awareness Week: HypnoAthletics – Therapeutic Hypnosis as Sleep-Aid for Insomnia
To benefit the most from hypnosis as a sleep-aid, I have found two primary objectives that are most important. The first is to induce a trance, or guide you into an attentive, highly focused state of mind, where you are absorbed with the ideas being suggested for better sleep. The second is to enhance your responsiveness to suggestions and encouraging expectation and belief that positive changes will be realized.
Sleep Awareness Week: HypnoAthletics Importance of Sufficient Sleep
healthy young adults, like myself and two friends, could be made to have glucose and insulin characteristics like those of diabetics! This was done by restricting sleep to 4 hours each night for 7 days
Sleep Awareness Week: OrthoMolecular HypnoAthletics
If we integrate the MedScape News data, and the data from PubMed, we can come to the conclusion that “unhealthy diets may directly cause sleep problems”. Adding the NeuroScience CME data that “Sleep disorders may cause… diminished quality of life”, we should be able to confidently determine that healthy eating habits will improve your quality of life.
Sleep Awareness Week (March 5th-11th 2012) HypnoAthletics
Although it is not the only factor, obesity is one of the preventable factors contributing to poor sleep quality, and therefore diminished quality of life.
How to be a Renaissance man or woman in today’s environment
Hakeem Alexander–certified hynotherapist, accomplished musician, talented songwriter, Capoiera instructor, fitness, nutrition and health advisor, writer, personal trainer, and more!
Navy Seal Training and Hypnosis
Navy Seal Training and Hypnosis with host Lisa Machenberg and guest Hakeem Alexander, with his client Patrick Barry.
Twin Demons of Malnutrition: Hypoglycemia and Hyperglycemia
a major contribution to the ill-health experiences many people encounter: glucose imbalances. These are hypoglycemia, which is low blood-sugar; and hyperglycemia, which is high blood sugar.
Crucible By Committee: When Capability Exceeds Belief
Constant physical and psychological stress occurs from beginning to end, with one “evolution” right after the other, and each with clear objectives: Bring you to your absolute physical breaking point to see if you can mentally push beyond it, and inculcate that individuals inevitably fail while only teams survive.
The Connection between Hypoglycemia and Depression
it has been observed that the regulation of optimum blood-sugar levels through corrective dietary programs, improves a person’s physical condition, emotional state and energy levels.