Self-Care is a Health ‘Must,’ not a ‘Maybe’

Self-Care is a Health ‘Must,’ not a ‘Maybe’ By Monica Smith Making time for self-care is important for one’s mental health. It means doing simple things that give you joy and that make life worth living. It’s also about simple actions … Continue reading

Psychematics: The Kinematics of Behavioral Science

Magnitude and Direction (Exercising Your Mind) We can wait for the things we want to happen, or we can make the things happen that we want. We can make the things happen that we want by unlocking the secrets of … Continue reading

Standards, Qualification, Assessment and Course Construction Foundations for Developing English as an Additional Language

(Haiku Science Academy) In any field of endeavor, there is always room for improvement no matter how deep the history or how well established an industry is. Experiencing and identifying some unforgivable problems within the international English language teaching industry, … Continue reading

9-Step Frame for Developing English as an Additional Language (9-SF D.E.A.L.)

(Haiku Science Academy) Insisting upon the highest standards to qualify English teachers, within the Developing English as an Additional Language (DEAL) system of Haiku Science Academy (HSA), has yielded remarkably encouraging data. I am so incentivized because my counterparts were … Continue reading

Sphere of the Unconscious: Being Uncomfortable with the Familiar

(Exercising Your Mind) To be the best version of yourself, you may have been informed that you have to get out of your “comfort zone”. This advice may not be all that helpful to most of us who want more … Continue reading

Get what you want. Put your heart into all that you desire. Here’s how.

(HypnoAthletics) Feelings really matter a lot. Yes, I’m talking about emotions, but also physical feelings like sexual arousal. (more about this later). The way you feel about something, is the way that you will experience, or manifest some particular thing … Continue reading

Navigating Back to Life When You Get Lost

(Exercising Your Mind) You can read the 7 step guideline below for a breakdown of this formula for personal success map-making. “what if maps are wrong? make your own maps.” – Wilton James [Facebook 2017.12.03] “If your mind ain’t right, … Continue reading

Do You Drool When They Ring The Dinner Bell?

(Hakeem Alexander) Hakeem@HypnoAthletics.com (Exercising Your Mind) Most of our long held, beliefs, emotions, traditions and cultures, are actually very cleverly disguised, mass-indoctrination tools used to create a predictable, and alterable behavior system. READ The Original “Ring The Dinner Bell – … Continue reading

Hypoglycemia: The High Cost Of Low Blood Sugar

(Exercising Your Mind) Hakeem Alexander | Hakeem@HypnoAthletics.com The symptoms of hypoglycemia are caused by the sustained stress it produces, causing food and chemical allergies, asthma, chronic yeast infections, confusion, chronic fatigue, weakness, visual disturbances, headaches, mood swings, anxiety and other emotional … Continue reading

Legendary Hypnotic Myth Number One

(Exercising Your Mind) The 1st Legendary Hypnotic Myth that I present to you is probably the most important one to demystify. First of all most people do not really understand what hypnosis actually is. (READ: What is Hypnosis) If you … Continue reading