Self-Care is a Health ‘Must,’ not a ‘Maybe’

Self-Care is a Health ‘Must,’ not a ‘Maybe’ By Monica Smith Making time for self-care is important for one’s mental health. It means doing simple things that give you joy and that make life worth living. It’s also about simple actions … Continue reading

Model-Dependent Realism and Neuro-Linguistic Programming

(Exercising Your Mind) I became deeply entrenched in reseach on Neuro-Linguistic Programming (NLP), while I was earning my degree in the related discipline and practice of Clinical Hypnosis from 2004 – 2006. After years of research, I departed from much of … Continue reading

Sphere of the Unconscious: Being Uncomfortable with the Familiar

(Exercising Your Mind) To be the best version of yourself, you may have been informed that you have to get out of your “comfort zone”. This advice may not be all that helpful to most of us who want more … Continue reading

Handwriting is an Ideomotor Function that Stimulates a Dynamic Ideomotor Response

(Exercising Your Mind) The word ideomotor is a combination of the words ideo and motor. Respectively, they are defined as “idea”, or mental representation, and “muscular action”. The word ideodynamic uses the suffix “dynamic” to indicate that there are more … Continue reading

Legendary Hypnotic Myth Number One

(Exercising Your Mind) The 1st Legendary Hypnotic Myth that I present to you is probably the most important one to demystify. First of all most people do not really understand what hypnosis actually is. (READ: What is Hypnosis) If you … Continue reading

Your Soul is a Light. What Are You Projecting OnTo The World With Such Power?

(Exercising Your Mind) You know how film projectors work, right? There is a film, called celluloid, that is like a plastic with images printed on the slides, or frames. These slides are on a roll that is connected to a … Continue reading

Slay The Vampires With Super-Human Life-Force

(Exercising Your Mind) Hakeem@HypnoAthletics.com “To remember who you are, you need to forget who they told you to be.” We will take a trip into a Personal Exploration Topic (PET) about successfully using your mind to achieve the results you … Continue reading

Being Super-Human Through HypnoGenomics

(Exercising Your Mind) Help me count the passages. Do we have 16, 17, or 18? Hakeem@HypnoAthletics.com In all of these sci-fi examples there is a very relevant truth regarding human health and vitality. I theorize that if we could visit … Continue reading

Forensic Hypnosis And Serial Brain Washing

(HypnoAthletics) However much it is rejected by most scholars, mind control is a scientific fact, and can be proven through the basic, objective observations of Forensic Hypnosis. The term Forensic Hypnosis as used here, is distinctly different than the use of … Continue reading

HypnoPhysics: The Structural Engineering Of MonoCulturation

(Exercising Your Mind) You can feel the prison, even if you are not able to see it. All around you, the density of the trap is there, and only until you step out of the cage, you may not know … Continue reading