Navigating Back to Life When You Get Lost

(Exercising Your Mind) You can read the 7 step guideline below for a breakdown of this formula for personal success map-making. “what if maps are wrong? make your own maps.” – Wilton James [Facebook 2017.12.03] “If your mind ain’t right, … Continue reading

FREE at YogaWorks West Hollywood – Fundamentals of Yoga Class

You’re invited to attend our free Fundamentals of Ashtanga Yoga class this Saturday, July 11th, 2015 from 12:30pm to 1:25pm. This is a great way to introduce you to the basic yoga poses and postures of Ashtanga Yoga. You’ll also … Continue reading

The Best Fitness Program In Southern California 01

Call Hakeem Alexander 818.430-5441 (Exercising Your Mind) I know you really want to learn exactly how the world’s greatest “secrets” about fitness and exercise can help you to experience the most transformational advances of your life. YES! I am speaking … Continue reading