It’s Simple: Better Sleep = Better Mental Health

It’s Simple: Better Sleep = Better Mental Health By Cheryl Conklin The alarm goes off. You lift your head from the pillow to check the time and, though only half awake, you try to do a quick calculation. It’s been … Continue reading

How To Achieve Your Optimum Body Weight

(Hakeem Alexander) Hakeem@HypnoAthletics.com (Exercising Your Mind) The form of energy you put in is chemical energy in the form of food, which may be measured in Calories. Basically, the more movement or exercise you commit your body to engage in, … Continue reading

Master Motivation And Self-Improvement With This Self-Hypnosis Exercise (S.H.E.)

(Hakeem Alexander) Hakeem@HypnoAthletics.com (Exercising Your Mind)  “Personal Exploration Topic (p.e.t.): A theoretical construct that utilizes a more constructive linguistic framing in place of the usual terms like issues, problems, etc..” READ: The Original Blog Post S.H.E. – Self Hypnosis Exercise … Continue reading

Hypnos, Morpheus, Eros, Hades, Olympus, and Neo Fall Down The Rabbit Hole.

(Exercising Your Mind) | Hakeem@HypnoAthletics.com Alice did not predict that this would ever happen. Welcome to WonderLand. 8 Power. Money. Fame. The Numeral 8 delivers. There are 7 links here to get you started. The 8th reading  is your key to … Continue reading

Legendary Hypnotic Myth Number One

(Exercising Your Mind) The 1st Legendary Hypnotic Myth that I present to you is probably the most important one to demystify. First of all most people do not really understand what hypnosis actually is. (READ: What is Hypnosis) If you … Continue reading

3 FREE Reports: How To Use Self-Hypnosis For Personal Development

(Exercising Your Mind) Get instant access to your 3 FREE Reports to use Self-Hypnosis for Personal Development right now. Just click on the links below the video intro. *No e-mail required* Hakeem@HypnoAthletics.com Introducing: Celestial Decor for Your Home, Office, and … Continue reading

The MetaPhysical Roots of Self-Hypnosis for Personal Development

(Exercising Your Mind) What do you know of that is above and beyond the physical world? We have already explored together the roots, and the action roots of self hypnosis for personal development. Now, we are going to get metaphysical. … Continue reading

The Action Roots of Self-Hypnosis for Personal Development

(Exercising Your Mind) Now we shall see what grows from the roots of self-hypnosis for personal development. In the last installment, I offered to share with you some very powerful techniques that you can use to persist in developing into … Continue reading

The Roots of Self-Hypnosis for Personal Development

(Exercising Your Mind) I have been struggling with addictions of all sorts for many years. I am not alone in this battle. Self medication to dull and forget the pains. Searching for a way to be free, I have educated … Continue reading

The Best Fitness Program In Southern California 03

(Exercising Your Mind) Are you aware of the most common mistake that you, and most people make when not being successful? It really can be simplified to one root cause. Simple does not mean it is easy though. I have … Continue reading