How To Achieve Your Optimum Body Weight

(Hakeem Alexander) [+1] 954.487-0014 Hakeem@HypnoAthletics.com (Exercising Your Mind) >Get In. Get Wine. Get Social.< Red Heart Wine Club The form of energy you put in is chemical energy in the form of food, which may be measured in Calories. Basically, the … Continue reading

The Best Fitness Program In Southern California 03

(Exercising Your Mind) Are you aware of the most common mistake that you, and most people make when not being successful? It really can be simplified to one root cause. Simple does not mean it is easy though. I have … Continue reading

The Best Fitness Program In Southern California 02

“Where do I begin? I trained with Hakeem for 5 1/2 months and during that span I lost over 50 lbs, learned about nutrition, and I also became a “Kung Fu” master. Before that I lacked self discipline, I was … Continue reading

Monday and Tuesday Available Session Times

Testimonials Available Session Times. Monday and Tuesday * Hypnosis * Yoga * Capoeira * Private & Small Group [4] *packages not limited to Monday & Tuesday times; see below 11:00AM – 12:00PM 12:30PM – 1:30PM 2:00PM – 3:00PM 3:30PM – … Continue reading

Mind Power Maps Environmental Fitness

When two people are in the same gym, and are on the same equipment and the same exercise and one gets fit while the other stays fat; it indicates that getting fit is the result of exercising or doing things in a Certain Way.

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Capoeira Los Angeles: Contra Mestre Parafina

As usual with Capoeira Los Angeles events, it was a whole lot of fun with an amazing open roda. There were so many gifted, talented and dedicated Capoeiristas to play with!

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Get More Fit And Build More Muscle To Replace Fat With BootCamp At International Fitness With Hakeem Alexander

Get More Fit And Build More Muscle To Replace Fat With BootCamp At International Fitness With Hakeem Alexander

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The Connection between Hypoglycemia and Depression

it has been observed that the regulation of optimum blood-sugar levels through corrective dietary programs, improves a person’s physical condition, emotional state and energy levels.

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