It’s Simple: Better Sleep = Better Mental Health

It’s Simple: Better Sleep = Better Mental Health By Cheryl Conklin The alarm goes off. You lift your head from the pillow to check the time and, though only half awake, you try to do a quick calculation. It’s been … Continue reading

Capoeira at YogaWorks in WeHo – 4 Short Videos

KappaGuerra at YogaWorks in WeHo For a second day in a row, now on December 1st 2015; I keep myself flowing with more solo Capoeira inspired movement set to one of my songs called “Killing Me“. Published on Nov 30, … Continue reading

New Moon Dinner PodCast

(Exercising Your Mind) #SIX13RECORDS #HypnoAthletics #DreamActionYoga #SwordPaper #ExercisingYourMind #KappaGuerra #UniquilibriuM #Science #HakeemAlexander #PhysioMeditation #AcrimoniuM #Metaphysics #Hypnosis #Money #Wealth #Riches #Power #Fame #REdCOiNStudios #LunarPhase #MoonPhase #MoonCycle #Numerology #Yoga #YogaWorks … Continue reading

Only Two More Days Left for the “Practice More, Pay Less” Challenge at YogaWorks West Hollywood!

(Exercising Your Mind) The more you practice the less you pay! Anyone who joins YogaWorks West Hollywood as a member between July 1st and July 15th 2015 gets to set their monthly dues based on the number of times they … Continue reading

FREE at YogaWorks West Hollywood – Fundamentals of Yoga Class

You’re invited to attend our free Fundamentals of Ashtanga Yoga class this Saturday, July 11th, 2015 from 12:30pm to 1:25pm. This is a great way to introduce you to the basic yoga poses and postures of Ashtanga Yoga. You’ll also … Continue reading

UniquilibriuM: The Will To Know Thy Self

(Exercising Your Mind) Compiled by Hakeem Alexander for HypnoAthletics You will remain in the same undesired places, covering lots of distance with no displacement from your current position until you act upon your reality with the force of new thoughts … Continue reading

Yoga-H A

I am not suggesting that you go set your own broken bones, but if its not so bad, why not?

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