(Exercising Your Mind) Because of limited resources and a paranoid distrust of authorities, I have been successfully researching and applying very basic and simple solutions to my Mental and Physical discomforts and documenting it.

Interpretation of my experiences is that they were and are very intense. I have found that, Physical Exercise, Meditation, Nutrition and Natural Supplementation, Water, Adequate Rest, Attention and Love are things most people are not getting enough of. However, it is these very same simple things that have healed me and many other people without invasive, expensive and harmful procedures.

Every day people that we love are dying all around us at alarming rates from preventable disease conditions such as Cancers, Diabetes, Strokes, Heart Attacks, Alzheimer’s and Psychiatric Conditions.

The main causes of these problems are Obesity, Chemicals used in Industry, Food, Cosmetics and Plastic; Environmental Agents- Air and/or Water Pollution, Parasites, Smoking Tobacco and Radiation.

We are constantly being told that “Cures” are right around the corner while these illnesses defiantly multiply their death tolls.

Because of the trusting nature of Human Beings, many of us simply agree with and follow along with what we learn in School, on Television, Radio, Newspapers, the Government and other “Authorities”.

Unfortunately, most of the information is either Outdated or Intentionally Misleading.

Even though more Beneficial and Healthful information is available from much more Educated and Caring individuals, those truly working on our behalf do not have the Political and Advertising Influence as Big Brother and Big Business…

…and those who know either do not have the resources, the social or community support or the Personal Power to live in an Ecological and Healthy Condition.

Ninety-Percent of any carefully crafted system of Absolute Power is PsychoSocially driven using clever devices of Mental and Emotional Influence to exert control while only Ten-Percent is Physical Force. This is why we in Modern, Industrialized and “Civilized” Nations do not generally feel the Totalitarian Weight that is Heavily against us.

Treat Depression Naturally at Home

We have long been lulled into a Hypnotic Trance and have carefully been trained to consume those things that do not benefit us the most, but satisfy the Materialistic-Desires that have skillfully been communicated to us as being things we really need to live Free, Content and Passionate Lives.

Exercising Your Mind by enhancing awareness and creativity is one way for you to use what works for you, allow others the same Freedom, and Enjoy the Peace that results.

H A

References:
Propaganda, Edward Bernays-1928

TerrorStorm DVD, Alex Jones-2006